9/24/2023 0 Comments Basketball outlineThe drills should be fun and interesting while still improving the skill of your players. The bulk of a youth basketball practice should be skill work. Here are a few examples of body movement and coordination movements you need to incorporate into your dynamic warm-up. It will help prevent injuries and will help them in all sports and movements of life, because as we all know, players shouldn’t be specializing solely in basketball at a young age. This section of practice will help your players with much more than their basketball skills. With this foundation in place, it becomes much easier to learn new basketball skills as they progress. It’s extremely important to help players establish an athletic foundation. The players who struggle haven’t learned how to control their bodies yet. When I watch youth basketball games, it becomes quickly apparent that the best players have fantastic: Most youth teams perform a 2-minute warm-up before moving immediately on to other sections of practice. This section of practice cannot be skipped. Later on we’ll break down how long you should spend on each of the sections.Īnd then I’ll share 3 complete practice plans that you can print off and use with your team. Having a plan for each practice is absolutely essential.Īt Basketball For Coaches, we break down a typical practice into 5 sections…įirst, let’s discuss each section in more detail. Everything was planned out each day” – John Wooden “I would spend almost as much time planning a practice as conducting it. “I always designed my practice plans the night before and then made tweaks a few hours before practice began” – Bobby Knight Two of the greatest coaches of all time knew how important a practice plan was… How do coaches fix this and make practices more efficient? The coach spends half of practice trying to work out what drill to run next.Īll coaches should be spending the majority of their time encouraging and providing feedback to their players… not working out what the next drill is going to be. However, I constantly attend practices that are inefficiently run. Practices are the time coaches have the biggest opportunity to impact the basketball skills of a player…
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